Group therapy

Group therapy is a shared therapeutic workspace, guided by a professional, where a small group of people accompany each other in their emotional growth process. Sharing experiences with others who are going through similar difficulties helps you feel understood and less alone in what you are experiencing.

At PSICOSEVILLA, we work in groups on aspects such as anxiety, self-esteem, social and communication skills, or emotional management, combining active listening, joint reflection, and learning through the experience of other group members.

This format promotes the development of new ways of relating, reinforces the sense of belonging, and offers a different perspective from individual therapy, being fully compatible with it. Available in both in-person and online formats.